At Honu Psychotherapy Practice, we offer depth psychotherapy as a way to explore the unconscious mind, uncovering the emotions, patterns, and core beliefs that quietly shape your thoughts, behaviors, and relationships. Rooted in psychoanalysis, Jungian psychology, and contemporary psychodynamic approaches, depth psychotherapy invites you into a journey of profound self-discovery, healing, and lasting transformation.

Our approach is unique because we believe that true healing happens through a deeply collaborative and personalized process. While we honor traditional psychodynamic foundations, we also integrate mindfulness, body awareness, and modern therapeutic techniques to support a more holistic connection to your inner world.

We view the therapeutic relationship as a vital mirror for understanding unconscious dynamics, and we are committed to fostering a space of safety, trust, and compassion—where all parts of you are welcomed. We also bring cultural sensitivity to our work, recognizing how cultural, familial, and societal experiences shape the unconscious and influence your journey.

At Honu, we see depth psychotherapy not just as a way to address symptoms, but as an invitation to reconnect with your true self—helping you cultivate deeper awareness, resilience, and a more meaningful life.