At Honu Psychotherapy Practice, we offer sex therapy as a specialized form of psychotherapy designed to support individuals and couples in navigating sexual concerns, intimacy challenges, and relationship dynamics. Together, we explore sexual attitudes, improve communication, and address issues such as low desire, performance anxiety, sexual trauma, or differences in sexual needs. Our goal is to help foster healthier, more fulfilling sexual experiences and deeper emotional and physical intimacy.

What makes our approach unique is the compassionate, non-judgmental space we create—where you are free to explore sensitive and often stigmatized topics around sexuality without fear or shame. We integrate evidence-based practices from cognitive-behavioral therapy, mindfulness, somatic therapies, and depth psychology, helping you understand and heal both the psychological and physical layers of your sexual concerns.

We also prioritize open and honest dialogue, working collaboratively to normalize your experiences and honor your story. Our approach is culturally sensitive, recognizing that cultural, spiritual, and personal values deeply shape your sexual identity and experiences.

Through personalized exercises, practical tools, and ongoing support, we empower you to build stronger intimacy with yourself and with your partner(s). At Honu, we believe that sexual well-being is an integral part of overall health, and we are here to walk beside you as you create deeper, more authentic connections.

At the heart of our work is the belief that healing and growth are possible when we meet ourselves—and each other—with empathy, understanding, and courage.